This site is envisaged as a resource for everything to do with Yoga Anatomy. Articles, videos, book reviews, workshop listings, interviews, news and much more. There is a community area called 'Caffe Moksha' where you can ask questions to our experts, start your own blogs, post stuff and generally interact with others who have an interest in Yoga Anatomy. Things are changing daily so check back regularly or subscribe to our newsletter (available in the right sidebar), and I will email you when important content arrives. One of the main features of the site will be the number of articles available, including topics such as injuries, how muscles are involved in asana, alignment, posture, energy and breath. Of course everything can be related to anatomy and physiology in some way, so don't expect there to be just muscle and bone posts. Interviews will be another hot subject and I will be trying on your behalf to secure chats with the 'big names'. I have really been turned off by sites that keep making you load new pages so they can change the ads, so here you will find, minimal ads, all the article on one page, large viewing area, and each article will be able to be saved or printed. I am also keeping images to a minimum and only including them where they add to the understanding of the content, in the hope that load times will be faster. So don't expect pretty thumbnails, read the title and see if it interests you. I only have a fraction of the articles up at the moment so hopefully when all is available, whatever information you are looking for, you will find it here, try out the search bar. If you would like to submit content please contact me using this form. If you know of a great teacher who you think we should contact for content please email us also. This site is being developed out of a love of yoga anatomy and I know there are lots of you out there with similar feelings, if you have any ideas of stuff you would like to see on the site please feel free to get in contact. This is going to be a journey! Practice safe and thanks for visiting Stu
Stu Interviews Anthony 'Prem' CarlisiOn the 7th Sept 2013 I interviewed Prem. The focus of the interview was on how a knowledge of Ayurveda and your constitution can be integrated into and should be influencing your Ashtanga mysore practice. We also talked about safe practice and yoga related injuries as well as taking some video of how Prem and Radha teach back bends, drop backs and foot behind head postures.
Come take a listen to what Prem had to say.Prem what about......?
The manual covers general anatomy & physiology, terminology, and the systems of the human body. Emphasis is placed on presenting the information in an easy to understand way and discussing the topics covered relative to yoga.
Up the top of Machu Picchu or deep in the amazon and fancy a latte? Ok, so you won't get that but you can do many other caffe culture things. We have yoga inspired artwork, recipes, resident experts, you can even start your own blog.
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