Love Yoga Anatomy The Yoga Anatomy Resource

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Magdalena Mecweld, What are your favorite Yin postures if you are short on time?

Magdalena Mecweld is a yogini as well the bestseller author of the Swedish book “Vila dig I form med Yinyoga” (and the app with the same name). People had been saying to me for a while “you must meet Magdalena” and then recently by chance we were both practicing with the wonderful Ashtanga teacher Petri Räisänen. We got to talking...

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Josefin, what’s this about you doing yoga in Prison?

7 November 2014: Interviewee: Josefin Wikström Josefin, what’s this about you doing yoga in Prison? When I heard about Josefin being in a Swedish prison, i thought that can’t be right, not our sweet bollywood dancing energy power house. Then I found out more and it all made sense, Josefin is taking yoga to the prisoners. I love to see...