Alexander Medin Interview

alexander_and_stuI know you will like this a lot. I managed to grab an interview with Alexander while he was leading a retreat at the wonderful Purple Valley Yoga Center in Goa, India. We talk about the how the asana practice fits into yoga, the importance of finding stillness in the postures, his own experiences starting out as well as one of his most recent projects ‘Back in the Ring‘.I have put a trailer at the bottom of the page, take a look.
Alexander Medin is a native of Oslo, Norway where he grew up pursuing many different talents. He became Norwegian Champion in boxing at 18, but then gave it up for a career as a ballet dancer. He was first introduced to Ashtanga Yoga in 1995 and it’s been part of his daily practice since. After many visits to Mysore, he was granted a Certification to teach Ashtanga Yoga by Pattabhi Jois in 2002. In 2004, he completed his post-graduate degree in Sanskrit and Indian Religions and has since taught Yoga in many places around the world.
I have broken the interview into three parts as usual for easy downloading and also this time as a full file. Of course you can also listen to them now by clicking the play buttons.
The list of the upcoming interviews for the winter on the Interviews page. You can also get involved by leaving your questions for the different teachers and I will try and work them into the interview.
Alexander Interview Part 1:
Alexander Medin Interview Part1 (981 downloads) Alexander Interview Part 2:
Alexander Medin Interview Part 2 (333 downloads) Alexander Interview Part 3:
Alexander Medin Interview Part 3 (254 downloads) Alexander Interview Part Full:
Alexander Medin Interview Full (331 downloads)

Here are the other Interviews that I have posted so far. Lots more to come!

  • Alexander Medin Interview (Back In The Ring 2) (0) February 7, 2015 Alexander Medin is now into the second year of his ‘Back In The Ring’ project, which aims to help people suffering from drug addiction (mostly heroin) to stay clean through the use of Ashtanga Yoga and the selfless helping of others. The mission statement is: Strength, clarity and transformation through helping others. Alexander brought this years ...
  • Julie Martin Interview (1) January 19, 2015 Vinyasa Flow teacher Julie Martin is Director of Brahmani Yoga and teaches workshops around the world. In this interview I talk to Julie about the important things to bear in mind when sequencing, multi-level classes, using non linear movement, buoyancy in postures and how she has adapted the way she teaches over the years ...
  • Louisa Sear Interview (1) September 23, 2014 It was great to be able to catch up with Louisa Sear at her new retreat center, ‘The Shala Bali’. Louisa started running yoga teacher trainings over 20 years ago, back in the day when they lasted 9 months. One of the things we talk about in this interview is the key facets that have ...
  • David Keil Interview 2016 (0) August 20, 2016 Its that time of year again when David Keil visits Purple Valley in Goa and I get to babble anatomy with someone who really knows his stuff. David is author of the brilliant book Functional Anatomy of Yoga and teaches around the world. In this interview we talk about the emerging interest in fascia, injuries, ...
  • Loveyogaanatomy Special Emissaries (0) September 27, 2014 Your Chance to Join the Team You might have already seen the new Magazine page: Hey Stu! What’s your Question?, where I am asking a question to a teacher and posting their video response. Well now it’s your turn to get in on the act! It’s obvious too me that there are so many great teachers out there ...
  • Tim Feldmann Interview (0) July 25, 2014 I really enjoyed doing this interview with Tim. He is easy to talk to and had lots to share. His experience and understanding of the body leads to some useful insights when discussing asana. We had time to talk about many topics including how his background in dance influences his teaching, as well as specific ...
  • Joey Miles Interview (0) May 26, 2016 This is a great interview I did with the charismatic Joey Miles. We talk about what brought him to yoga and what he sees for his future as a teacher and practitioner, and of course a lot of other things. Joey is a kind and compassionate teacher and definitely someone I would seek out to ...
  • Prem Carlisi Interview 2016 (0) August 20, 2016 Prem is such a pleasure to talk to, he is open and genuine and with so many years behind him both practicing and as a teacher his connection with what really matters is right there. The focus of this interview was really his early years starting out with yoga but as you can imagine we ...
  • Kino MacGregor & Tim Feldmann Interview (1) March 7, 2015 Kino MacGregor and Tim Feldmann are both world renowned Ashtanga teachers in their own right but they also manage to find time to teach together as well. I focused this joint interview around them as a couple; how they approach teaching together, how their practices differ, do the like to practice together or seperately, who ...
  • Interview with Yin Yoga Teacher Magdalena Mecweld (0) May 16, 2015 I met this lovely lady recently at Purple Valley where she had come to practice Ashtanga. I am all for mixing styles and finding what suits your body so when I found out that Magdalena was a famous Yin teacher and bestselling author I was very keen to interview her. She is so relaxed and ...
  • Becoming Animal: Using Ashtanga Vinyasa Yoga and Meditation as Embodiment Practices for the Cultivation of Organic Intelligence (0) August 30, 2016 A practitioner in my Mysore program recently asked me: “If one side of a posture is more open than the other, and I feel like I can keep going deeper in the more open side, should I hold back to try to even it out with the less open side?” My response drew from what I ...
  • Michael Gannon Interview (0) July 25, 2014 In this interview with Michael I got to ask him about how he started his journey into yoga, and especially his rather unorthodox approach to teaching and his own practice. Using music! (yes you read right). And of course much more! Here are some of the other Interviews that I have posted so far. Lots more ...
  • Mini Interview and Demo with Suresh Munisamy (1) May 16, 2015 I was in Bali recently teaching anatomy and physiology on a training for Matthew Sweeney and met yoga teacher Suresh Munisamy. He is a very sweet humble guy and I had no idea of the sort of postures he could do until a friend showed me some pictures. I thought you would enjoy a little ...
  • Themed Interview with Mark Darby: Forwardfolding (0) April 19, 2016 So this season I decided to do some interviews themed around different aspects of the practice. The format is a chat about the subject and then a demo /workshop. In this interview I get to talk to Darby and I chose forwardfolding not only because a good few students struggle at least initially with these ...
  • Interview with Paul Dallaghan (2) May 13, 2016 I was extremely lucky to be able to catch up with Paul Dallaghan while I was teaching a retreat in Samahita Retreat in Thailand. In this interview I get to talk to Paul about the teachers that influenced his practice, the studies he has now undertaken and how he feels the physical yoga practice sits ...
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