Alexander Medin Interview

alexander_and_stuI know you will like this a lot. I managed to grab an interview with Alexander while he was leading a retreat at the wonderful Purple Valley Yoga Center in Goa, India. We talk about the how the asana practice fits into yoga, the importance of finding stillness in the postures, his own experiences starting out as well as one of his most recent projects ‘Back in the Ring‘.I have put a trailer at the bottom of the page, take a look.
Alexander Medin is a native of Oslo, Norway where he grew up pursuing many different talents. He became Norwegian Champion in boxing at 18, but then gave it up for a career as a ballet dancer. He was first introduced to Ashtanga Yoga in 1995 and it’s been part of his daily practice since. After many visits to Mysore, he was granted a Certification to teach Ashtanga Yoga by Pattabhi Jois in 2002. In 2004, he completed his post-graduate degree in Sanskrit and Indian Religions and has since taught Yoga in many places around the world.
I have broken the interview into three parts as usual for easy downloading and also this time as a full file. Of course you can also listen to them now by clicking the play buttons.
The list of the upcoming interviews for the winter on the Interviews page. You can also get involved by leaving your questions for the different teachers and I will try and work them into the interview.
Alexander Interview Part 1:
Alexander Medin Interview Part1 (990 downloads) Alexander Interview Part 2:
Alexander Medin Interview Part 2 (344 downloads) Alexander Interview Part 3:
Alexander Medin Interview Part 3 (265 downloads) Alexander Interview Part Full:
Alexander Medin Interview Full (341 downloads)

Here are the other Interviews that I have posted so far. Lots more to come!

  • Interview with Josefine Selander (0) January 6, 2016 In this interview I talk to Josefine about the concepts in her new book called Yoga & ACT. ACT stands for Acceptance Commitment Therapy and the book sets out to help you be effective in using yoga as a vehicle to start addressing some of the ways you deal with things in life. Josefine is ...
  • David Keil Interview 2016 (0) August 20, 2016 Its that time of year again when David Keil visits Purple Valley in Goa and I get to babble anatomy with someone who really knows his stuff. David is author of the brilliant book Functional Anatomy of Yoga and teaches around the world. In this interview we talk about the emerging interest in fascia, injuries, ...
  • Louisa Sear Interview (1) September 23, 2014 It was great to be able to catch up with Louisa Sear at her new retreat center, ‘The Shala Bali’. Louisa started running yoga teacher trainings over 20 years ago, back in the day when they lasted 9 months. One of the things we talk about in this interview is the key facets that have ...
  • Michael Gannon Interview (0) July 25, 2014 In this interview with Michael I got to ask him about how he started his journey into yoga, and especially his rather unorthodox approach to teaching and his own practice. Using music! (yes you read right). And of course much more! Here are some of the other Interviews that I have posted so far. Lots more ...
  • Becoming Animal: Using Ashtanga Vinyasa Yoga and Meditation as Embodiment Practices for the Cultivation of Organic Intelligence (0) August 30, 2016 A practitioner in my Mysore program recently asked me: “If one side of a posture is more open than the other, and I feel like I can keep going deeper in the more open side, should I hold back to try to even it out with the less open side?” My response drew from what I ...
  • Alexander Medin Interview (Back In The Ring 2) (0) February 7, 2015 Alexander Medin is now into the second year of his ‘Back In The Ring’ project, which aims to help people suffering from drug addiction (mostly heroin) to stay clean through the use of Ashtanga Yoga and the selfless helping of others. The mission statement is: Strength, clarity and transformation through helping others. Alexander brought this years ...
  • Kino MacGregor & Tim Feldmann Interview (1) March 7, 2015 Kino MacGregor and Tim Feldmann are both world renowned Ashtanga teachers in their own right but they also manage to find time to teach together as well. I focused this joint interview around them as a couple; how they approach teaching together, how their practices differ, do the like to practice together or seperately, who ...
  • The Wonderful World of Fascia (0) November 23, 2015 This was so much fun to do and of course very topical at the moment coming shortly after the Fascial Research Congress. Joanne Avison is a yoga teacher and author of the book entitled Yoga Fascia Anatomy and Movement and I was lucky enough to be able to interview her when I was back in ...
  • Loveyogaanatomy Special Emissaries (0) September 27, 2014 Your Chance to Join the Team You might have already seen the new Magazine page: Hey Stu! What’s your Question?, where I am asking a question to a teacher and posting their video response. Well now it’s your turn to get in on the act! It’s obvious too me that there are so many great teachers out there ...
  • David Robson Interview (0) April 15, 2014 David Robson has one of the world’s largest Ashtanga mysore programs outside of Mysore itself. He is part of the new vanguard of teachers that have studied only under Sharath Jois. A level 2 authorised teacher he describes himself as traditional in style. David is one of the most passionate and entertaining teachers that I ...
  • Tim Feldmann Interview (0) July 25, 2014 I really enjoyed doing this interview with Tim. He is easy to talk to and had lots to share. His experience and understanding of the body leads to some useful insights when discussing asana. We had time to talk about many topics including how his background in dance influences his teaching, as well as specific ...
  • David Keil Interview 2015 (1) March 6, 2015 When I first started getting into yoga anatomy it was David Keil’s website and videos that I turned to so it is always top of my list to get the chance to sit down and chat with him. Ok so it’s going to be a bit geeky but David always explains things in such an ...
  • Interview with Wambui Njuguna on her Pregnancy and Yoga (0) May 16, 2015 How you should modify you asana practice when pregnant is obviously a very personal thing, but it certainly helps to hear how other people balanced the two. Wambui has such a great calmness and kindness about her, that after this short interview Karolina (Director of Purple Valley) and I almost said at the same time: We ...
  • Anthony Prem Carlisi Interview (6) September 7, 2013 So rather than just lying on the beach all day while I was in Bali, what was I doing, searching out those great teachers for interviews so that I can bring you the juice (ok, so I lie a bit, there was a fair amount of time on the beach, but hey it’s Bali. My ...
  • Michael Gannon Interview 2016 (0) July 27, 2016 Michael Gannon is certainly not one of those teachers you have to tease information out of. In this interview we talk about his experiences as a teacher, modifying the practice (variation vs approximation), and his upcoming book. You can find out about where you can practice with Michael from his website: http://michaelgannonyoga.com/ Here are some of the ...
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