Category: Susan Su

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Achievement Unlocked

By Susan Su Today Iain was given the last asana of the Ashtanga fourth series by his teacher, Rolf Naujokat. For all the non-yoga people out there, “finishing fourth” is an enormous achievement, beyond reach for 99.99% of humans and maybe 100% of Canadian ex-tree-planters/backcountry hikers/science nerds. I’ve spent many months carefully studying Iain’s success formula, and it basically boils...

rolf adjustment

My “Time-On” Sabbatical, or Where the Heck I’ve Been These Past 10 Months

Aren’t you done relaxing yet?” a well-intentioned entrepreneur friend once asked me. I was startled. For an overachiever plowing through life, taking time to be with myself and not have anything important to do was the most un-relaxing thing I could imagine. In fact, it was excruciating. Last fall, I left my position running business operations at a web startup...

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