Category: Raw Food

0

Food of the Gods

I hear all the time “I cannot afford the time, money or ingredients for raw/wholefoods lifestyle”. Really? If you have time to stand in-line and order an extra skinny-soya-double-shot-frappucino-with-hazelnut-syrup before work and a chicken mayonnaise baguette at lunch-time, then not only do you have the money, patience and time to make a protein-packed smoothie for breakfast, and a hearty nutritious...

0

Raw Food: Ben and Sayuri Interview

Many people have asked me to post more about nutrition on the site, so I recently managed to arrange an interview with popular raw food chefs Ben Richards and Sayuri Tanaka. Not only do they run raw food trainings but they also are involved with joint raw food & yoga retreats as well as have their own raw food restaurant...

0

Why I Flirt with Raw but Commit to Cooked

By Anthea Grimason This is not an anti-raw food rant – just to clarify! I simply want to look at the big picture when it comes to raw vs. cooked food. The way I see it is that many of us grew up eating mostly cooked food and I know I will probably continue to eat cooked for the rest...

0

Gotta Love Them Juices!

by Kat A lot of Yoga practitioners are looking for a detox program to clean and lighten the body and to improve flexibility. I thought I would share what I have found to work best for me. Juice days for me are really special. And it’s not only because of cleansing the body, and feeling light and flexible. After a few...

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match