Floating jump to standing from downdog
02 January 2015: Interviewee: John Scott
John Scott has been teaching workshops around the world for many years and they near enough get filled the moment they are announced. One of the reasons for this is his excellent ability to explain how to work on different asanas and transitions. In this video John explains how to perfect the floating jump forward from downdog to standing, as you would use in surya namaskars or full vinyasa practice. I must admit I immediately started using these tips from the day we shot the video and it really makes such a difference. Keep an eye out for the fully interview which will be coming soon.
If you would like to find out where you can catch up with John you can check his website here http://johnscottyoga.com/