Interview with Simon Borg-Olivier

Popular all around the world Simon Borg-Olivier has definitely had an influence on many teachers yoga. It was a great pleasure to be able to catch up with him in Goa and finally get to chat with the man himself.

You can also check out Simon’s website for more details about where to catch up with him: http://yogasynergy.com/

And here is the demo I mention in the interview!

Simon also runs a world renowned on line Yoga Anatomy Training, if you want to find out more you can click on the image below.

Yoga Synergy Online Teacher Training and Education

Here are some articles of Simon’s that I have also posted here:

  • Kundalini, Chakras, Prana and Two Real Intertwining Snakes (0) July 25, 2015 In this blog I want to discuss some points about Kundalini energy and Chakras. Much of the information available on the subject of Kundalini is esoteric and so not easy to justify with rational conventional science. I think the best explanation of the science of kundalini comes from Jana Dixon and her excellent book ‘The Biology ...
  • Tips for Developing Arm and Core Strength for Arm-Balancing Postures and Push-up Positions (0) October 19, 2015 Arm balancing postures and positions such as the Cataranga Dandasana (the push-up) can be very exhilarating. They can energise you by increasing your circulation and they are also good at developing chest, arm and core strength. When done correctly they can really help relieve and prevent back and neck pain and can give direct stimulation to ...
  • How to Relieve Back-pain and Bend Backwards Without Hurting your Lower Back (3) August 27, 2015 How to ‘open’ your mid-spine in back bends and not squash your lower back:  Lengthen your Psoas at the hips (hip extension) and immobilse L5-S1 Breathe in to your abdomen (use your diaphragm) Breathe out from your chest (ha-uddiyana bandha) Psoas then extends your spine from T12-L5 (and not L5-S1) because the diaphragm attaches to the psoas, which joins ...
look at more article extracts

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.

  • Mark Robberds Interview 2015 (0) March 6, 2015 It’s great fun to interview Mark Robberds because he is so chilled and as much as surfer dude as he is an Ashtangi. We get to talk about his twin passions and how he works on his strength, lessons he has learnt himself from other teachers as well as techniques he incorporates into his practice. ...
  • Alexander Medin Interview (0) November 27, 2013 I know you will like this a lot. I managed to grab an interview with Alexander while he was leading a retreat at the wonderful Purple Valley Yoga Center in Goa, India. We talk about the how the asana practice fits into yoga, the importance of finding stillness in the postures, his own experiences starting ...
  • Raw Food: Ben and Sayuri Interview (0) July 17, 2014 Many people have asked me to post more about nutrition on the site, so I recently managed to arrange an interview with popular raw food chefs Ben Richards and Sayuri Tanaka. Not only do they run raw food trainings but they also are involved with joint raw food & yoga retreats as well as have ...
  • Michael Gannon Interview 2016 (0) July 27, 2016 Michael Gannon is certainly not one of those teachers you have to tease information out of. In this interview we talk about his experiences as a teacher, modifying the practice (variation vs approximation), and his upcoming book. You can find out about where you can practice with Michael from his website: http://michaelgannonyoga.com/ Here are some of the ...
  • Joey Miles Interview (0) May 26, 2016 This is a great interview I did with the charismatic Joey Miles. We talk about what brought him to yoga and what he sees for his future as a teacher and practitioner, and of course a lot of other things. Joey is a kind and compassionate teacher and definitely someone I would seek out to ...
  • Anthony Prem Carlisi Interview (6) September 7, 2013 So rather than just lying on the beach all day while I was in Bali, what was I doing, searching out those great teachers for interviews so that I can bring you the juice (ok, so I lie a bit, there was a fair amount of time on the beach, but hey it’s Bali. My ...
  • David Robson Interview (0) April 15, 2014 David Robson has one of the world’s largest Ashtanga mysore programs outside of Mysore itself. He is part of the new vanguard of teachers that have studied only under Sharath Jois. A level 2 authorised teacher he describes himself as traditional in style. David is one of the most passionate and entertaining teachers that I ...
  • Petri Raisanen Interview (2) April 17, 2014 Have you ever met someone who just makes you smile with the warmth that they emanate without having to say a word? That is Petri Raisanen. Calm, tranquil,and the sort of person that makes you feel that you have known them for ages even though you have just said hello. When taking a mysore practice ...
look at more article extracts

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