Interview with Wambui Njuguna on her Pregnancy and Yoga

How you should modify you asana practice when pregnant is obviously a very personal thing, but it certainly helps to hear how other people balanced the two. Wambui has such a great calmness and kindness about her, that after this short interview Karolina (Director of Purple Valley) and I almost said at the same time:

We must get Wambui to do a led practice

and no sooner said than done! I will put a link to that too below the interview.

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.
  • Gregor Maehle Interview (12) August 16, 2013 Gregor Maehle Interview Part 1 Gregor Maehle Interview Part 2 Gregor Maehle Interview Part 3 Gregor started his Yogic practices 30 years ago. In the mid-80’s he commenced yearly travels to India where he studied with various yogic and tantric masters and traditional Indian sadhus and ascetics. Amongst others he studied 14 months with K. Pattabhi Jois in ...
  • Mini Interview and Demo with Suresh Munisamy (1) May 16, 2015 I was in Bali recently teaching anatomy and physiology on a training for Matthew Sweeney and met yoga teacher Suresh Munisamy. He is a very sweet humble guy and I had no idea of the sort of postures he could do until a friend showed me some pictures. I thought you would enjoy a little ...
  • Mark Darby Interview (1) July 25, 2014 It’s great to have the opportunity to talk to teachers that have been with the Ashtanga practice for so many years. Mark explains the things he emphasizes in his teaching, breaking patterns, bandhas and more. Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview ...
  • Alexander Medin Interview (0) November 27, 2013 I know you will like this a lot. I managed to grab an interview with Alexander while he was leading a retreat at the wonderful Purple Valley Yoga Center in Goa, India. We talk about the how the asana practice fits into yoga, the importance of finding stillness in the postures, his own experiences starting ...
  • David Keil Interview 2015 (1) March 6, 2015 When I first started getting into yoga anatomy it was David Keil’s website and videos that I turned to so it is always top of my list to get the chance to sit down and chat with him. Ok so it’s going to be a bit geeky but David always explains things in such an ...
  • Joey Miles Interview (0) May 26, 2016 This is a great interview I did with the charismatic Joey Miles. We talk about what brought him to yoga and what he sees for his future as a teacher and practitioner, and of course a lot of other things. Joey is a kind and compassionate teacher and definitely someone I would seek out to ...
  • Louisa Sear Interview (1) September 23, 2014 It was great to be able to catch up with Louisa Sear at her new retreat center, ‘The Shala Bali’. Louisa started running yoga teacher trainings over 20 years ago, back in the day when they lasted 9 months. One of the things we talk about in this interview is the key facets that have ...
  • John Scott Interview 2016 (0) July 19, 2016 I have been so lucky to be able to chat with John Scott quite a few times now. This interview amused me immensely because John was particularly difficult to keep on track as we meandered through multiple layers of digressions. In the end I think we did circle around to answer the question I posed ...
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