Raw Food: Ben and Sayuri Interview

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Many people have asked me to post more about nutrition on the site, so I recently managed to arrange an interview with popular raw food chefs Ben Richards and Sayuri Tanaka. Not only do they run raw food trainings but they also are involved with joint raw food & yoga retreats as well as have their own raw food restaurant in Ubud Bali. Amoungst other things I get to ask them about how they got interested in raw food, what people might expect starting out, how to transition from a more standard diet and the philosophy behind their choices to be raw foodies.

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Ultimate Nutrition, Holographic Kinetics facilitator, Raw Food Chef, Teacher and Consultant with a strong focus on nutrition, superfoods and tonic herbalism. Author of ‘Intuitive Flow’ massage technique and Life Coach/Seed Planter.
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Ultimate Nutrition, Raw Food Chef & Trainer, Seed Planter specialising in vegan, vegetarian and macrobiotic foods and the most deliciously healthy desserts you can imagine.
If you want to just listen to the audio use the player below.
If you would like to listen to it later you can download the mp3 file here:
Raw Food: Ben and Sayuri Interview (audio only) (118 downloads)
Check out Ben & Sayuri’s website here:

http://www.theseedsoflife.net

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.
  • Gregor Maehle Interview (12) August 16, 2013 Gregor Maehle Interview Part 1 Gregor Maehle Interview Part 2 Gregor Maehle Interview Part 3 Gregor started his Yogic practices 30 years ago. In the mid-80’s he commenced yearly travels to India where he studied with various yogic and tantric masters and traditional Indian sadhus and ascetics. Amongst others he studied 14 months with K. Pattabhi Jois in ...
  • Maty Ezraty Interview (0) May 30, 2015 It was a great pleasure to do this interview with Maty. She is so full of enthusiasm and compassion it shines through everything she says. I remember the group at Purple Valley being so excited to be practicing with her and I think you will get a feel of why when you listen to this. You ...
  • Loveyogaanatomy Special Emissaries (0) September 27, 2014 Your Chance to Join the Team You might have already seen the new Magazine page: Hey Stu! What’s your Question?, where I am asking a question to a teacher and posting their video response. Well now it’s your turn to get in on the act! It’s obvious too me that there are so many great teachers out there ...
  • David Keil Interview 2016 (0) August 20, 2016 Its that time of year again when David Keil visits Purple Valley in Goa and I get to babble anatomy with someone who really knows his stuff. David is author of the brilliant book Functional Anatomy of Yoga and teaches around the world. In this interview we talk about the emerging interest in fascia, injuries, ...
  • Glenn Ceresoli Interview (0) February 11, 2014 While at the beautiful Satsanga Yoga Retreat in Goa India I was lucky to arrange a rare interview with senior Iyengar teacher Glenn Ceresoli. Glenn has been practicing and teaching for over 30 years and although based in Sydney Australia he spends a good amount of his time traveling around the world holding intensives, retreats ...
  • Alexander Medin Interview (0) November 27, 2013 I know you will like this a lot. I managed to grab an interview with Alexander while he was leading a retreat at the wonderful Purple Valley Yoga Center in Goa, India. We talk about the how the asana practice fits into yoga, the importance of finding stillness in the postures, his own experiences starting ...
  • Michael Gannon Interview (0) July 25, 2014 In this interview with Michael I got to ask him about how he started his journey into yoga, and especially his rather unorthodox approach to teaching and his own practice. Using music! (yes you read right). And of course much more! Here are some of the other Interviews that I have posted so far. Lots more ...
  • Interview with Paul Dallaghan (2) May 13, 2016 I was extremely lucky to be able to catch up with Paul Dallaghan while I was teaching a retreat in Samahita Retreat in Thailand. In this interview I get to talk to Paul about the teachers that influenced his practice, the studies he has now undertaken and how he feels the physical yoga practice sits ...
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