Raw Food: Ben and Sayuri Interview

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Many people have asked me to post more about nutrition on the site, so I recently managed to arrange an interview with popular raw food chefs Ben Richards and Sayuri Tanaka. Not only do they run raw food trainings but they also are involved with joint raw food & yoga retreats as well as have their own raw food restaurant in Ubud Bali. Amoungst other things I get to ask them about how they got interested in raw food, what people might expect starting out, how to transition from a more standard diet and the philosophy behind their choices to be raw foodies.

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Ultimate Nutrition, Holographic Kinetics facilitator, Raw Food Chef, Teacher and Consultant with a strong focus on nutrition, superfoods and tonic herbalism. Author of ‘Intuitive Flow’ massage technique and Life Coach/Seed Planter.
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Ultimate Nutrition, Raw Food Chef & Trainer, Seed Planter specialising in vegan, vegetarian and macrobiotic foods and the most deliciously healthy desserts you can imagine.
If you want to just listen to the audio use the player below.
If you would like to listen to it later you can download the mp3 file here:
Raw Food: Ben and Sayuri Interview (audio only) (135 downloads)
Check out Ben & Sayuri’s website here:

http://www.theseedsoflife.net

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.
  • Michael Gannon Interview 2016 (0) July 27, 2016 Michael Gannon is certainly not one of those teachers you have to tease information out of. In this interview we talk about his experiences as a teacher, modifying the practice (variation vs approximation), and his upcoming book. You can find out about where you can practice with Michael from his website: http://michaelgannonyoga.com/ Here are some of the ...
  • Interview with Paul Dallaghan (2) May 13, 2016 I was extremely lucky to be able to catch up with Paul Dallaghan while I was teaching a retreat in Samahita Retreat in Thailand. In this interview I get to talk to Paul about the teachers that influenced his practice, the studies he has now undertaken and how he feels the physical yoga practice sits ...
  • Maty Ezraty Interview (0) May 30, 2015 It was a great pleasure to do this interview with Maty. She is so full of enthusiasm and compassion it shines through everything she says. I remember the group at Purple Valley being so excited to be practicing with her and I think you will get a feel of why when you listen to this. You ...
  • Interview with Josefine Selander (0) January 6, 2016 In this interview I talk to Josefine about the concepts in her new book called Yoga & ACT. ACT stands for Acceptance Commitment Therapy and the book sets out to help you be effective in using yoga as a vehicle to start addressing some of the ways you deal with things in life. Josefine is ...
  • John Scott Interview 2015 (0) February 22, 2015 It was such a pleasure to be able to practice with John Scott recently and to do this interview at Purple Valley in Goa. John’s energy and enthusiasm radiates from him and inspires all those lucky enough to be in the shala. I took this opportunity to delve into some of the things that ...
  • Gregor Maehle Interview (12) August 16, 2013 Gregor Maehle Interview Part 1 Gregor Maehle Interview Part 2 Gregor Maehle Interview Part 3 Gregor started his Yogic practices 30 years ago. In the mid-80’s he commenced yearly travels to India where he studied with various yogic and tantric masters and traditional Indian sadhus and ascetics. Amongst others he studied 14 months with K. Pattabhi Jois in ...
  • Mini Interview and Demo with Suresh Munisamy (1) May 16, 2015 I was in Bali recently teaching anatomy and physiology on a training for Matthew Sweeney and met yoga teacher Suresh Munisamy. He is a very sweet humble guy and I had no idea of the sort of postures he could do until a friend showed me some pictures. I thought you would enjoy a little ...
  • Mark Darby Interview (1) July 25, 2014 It’s great to have the opportunity to talk to teachers that have been with the Ashtanga practice for so many years. Mark explains the things he emphasizes in his teaching, breaking patterns, bandhas and more. Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview ...
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