Raw Food: Ben and Sayuri Interview

ben-and-sayuri-web
Many people have asked me to post more about nutrition on the site, so I recently managed to arrange an interview with popular raw food chefs Ben Richards and Sayuri Tanaka. Not only do they run raw food trainings but they also are involved with joint raw food & yoga retreats as well as have their own raw food restaurant in Ubud Bali. Amoungst other things I get to ask them about how they got interested in raw food, what people might expect starting out, how to transition from a more standard diet and the philosophy behind their choices to be raw foodies.

new-bio-foto
Ultimate Nutrition, Holographic Kinetics facilitator, Raw Food Chef, Teacher and Consultant with a strong focus on nutrition, superfoods and tonic herbalism. Author of ‘Intuitive Flow’ massage technique and Life Coach/Seed Planter.
sayuri_foto
Ultimate Nutrition, Raw Food Chef & Trainer, Seed Planter specialising in vegan, vegetarian and macrobiotic foods and the most deliciously healthy desserts you can imagine.
If you want to just listen to the audio use the player below.
If you would like to listen to it later you can download the mp3 file here:
Raw Food: Ben and Sayuri Interview (audio only) (113 downloads)
Check out Ben & Sayuri’s website here:

http://www.theseedsoflife.net

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.
  • Themed Interview with David Robson: Floating and Jumping (0) July 25, 2016 Whenever I think of spicing up the floating and jumping in my Ashtanga practice I think of David Robson. Perhaps this is because of the brilliant videos he has had out like “learn to float” with so much technical detail. It was not a big guess to think of who we wanted for our themed ...
  • Alexander Medin Interview (Back In The Ring 2) (0) February 7, 2015 Alexander Medin is now into the second year of his ‘Back In The Ring’ project, which aims to help people suffering from drug addiction (mostly heroin) to stay clean through the use of Ashtanga Yoga and the selfless helping of others. The mission statement is: Strength, clarity and transformation through helping others. Alexander brought this years ...
  • David Keil Interview (0) April 17, 2014 If you are interested in Yoga Anatomy or Ashtanaga you will know about David Keil. With his great and informative website http://www.yoganatomy.com/ and worldwide workshops. I was like a kid in a toy shop when I got the chance to interview David. Loads of topics were covered with plenty of geeky anatomy talk. At this ...
  • Matthew Sweeney Interview (0) June 18, 2014 I finally caught up with Matthew Sweeney again. this time in Bali. In this interview we get to talk about what it means to have a therapeutic practice, his moon sequence, teacher qualities, observation of moon days, bandhas and more. If you haven’t already done so check out his two articles that are posted here ...
  • Tim Feldmann Interview (0) July 25, 2014 I really enjoyed doing this interview with Tim. He is easy to talk to and had lots to share. His experience and understanding of the body leads to some useful insights when discussing asana. We had time to talk about many topics including how his background in dance influences his teaching, as well as specific ...
  • The Wonderful World of Fascia (0) November 23, 2015 This was so much fun to do and of course very topical at the moment coming shortly after the Fascial Research Congress. Joanne Avison is a yoga teacher and author of the book entitled Yoga Fascia Anatomy and Movement and I was lucky enough to be able to interview her when I was back in ...
  • Melanie Cooper Interview (2) April 12, 2014 While in Goa this winter I had the chance to interview Melanie Cooper. Melanie is an Ashtanga and Yin Teacher and has recently had a book published called Teaching Yoga Adjusting Asana. She has been teaching for sixteen years and training other teachers for the last eight years. Presently she runs a mysore program at ...
  • David Robson Interview (0) April 15, 2014 David Robson has one of the world’s largest Ashtanga mysore programs outside of Mysore itself. He is part of the new vanguard of teachers that have studied only under Sharath Jois. A level 2 authorised teacher he describes himself as traditional in style. David is one of the most passionate and entertaining teachers that I ...
look at more article extracts

You may also like...

Leave a Reply

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match