Tagged: Mark Darby

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Themed Interview with Mark Darby: Forwardfolding

So this season I decided to do some interviews themed around different aspects of the practice. The format is a chat about the subject and then a demo /workshop. In this interview I get to talk to Darby and I chose forwardfolding not only because a good few students struggle at least initially with these types of postures but also...

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Mark Darby Interview

It’s great to have the opportunity to talk to teachers that have been with the Ashtanga practice for so many years. Mark explains the things he emphasizes in his teaching, breaking patterns, bandhas and more. Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full...

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