Tagged: meditation

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Becoming Animal: Using Ashtanga Vinyasa Yoga and Meditation as Embodiment Practices for the Cultivation of Organic Intelligence

A practitioner in my Mysore program recently asked me: “If one side of a posture is more open than the other, and I feel like I can keep going deeper in the more open side, should I hold back to try to even it out with the less open side?” My response drew from what I feel is one of...

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Prem Carlisi Interview 2016

Prem is such a pleasure to talk to, he is open and genuine and with so many years behind him both practicing and as a teacher his connection with what really matters is right there. The focus of this interview was really his early years starting out with yoga but as you can imagine we soon digressed to many even...

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Frogtastic Meditation Assistant

Do you practice in a country where mosquitoes are prevalent? There is often a problem with mosquitoes when you are trying to meditate in Asia. You don’t want to put chemical repellent on your skin or breath in the smoke from a coil so you are left with citronella or your own mini mosquito net which can cause over heating....

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Gregor Maehle Interview

Gregor Maehle Interview Part 1 Gregor Maehle Interview Part 2 Gregor Maehle Interview Part 3 Gregor started his Yogic practices 30 years ago. In the mid-80’s he commenced yearly travels to India where he studied with various yogic and tantric masters and traditional Indian sadhus and ascetics. Amongst others he studied 14 months with K. Pattabhi Jois in Mysore, India,...

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Meditations on Embodied Practice

By Christine Lee Introduction The last thing I expected was for one of my yoga teachers to sound a Socratic note. After a six hour session, he made a disconcerting remark: “I hope this workshop has raised more questions than provided answers. I hope it has made you realize how lost you really are.” This comment came after a grueling...

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