Technique Pointers for Marichyasana D
06 Febuary 2015: Interviewee: Peg Mulqueen
From what I have seen Peg Mulqueen spends much of her time studying with great teachers and that is good news for us because she has a wonderful talent for assimilating what she has learnt and passing that on to the rest of us in her own easy to understand style. She seems to be able to get to the essence of what it takes to perform a particular asana and has given some very useful tips in her column here called Asana Quick Fix.
So many people struggle with Marichyasana D even after many years of practice as it is such a challenging posture. Being one of the ‘gate keeper’ asanas of the primary series in Ashtanga I thought I would take the opportunity to ask Peg if she had any pointers.
Working with Marichyasana D
Peg Mulqueen runs Ashtanga intensives, workshops and even has her own annual magazine publication called Ashtanga Dispatch. You can check out all of this on her website: http://pegmulqueen.com/