Themed Interview with Laruga Glaser: Backbending

Laruga Glaser is such an inspiration for many students and so there was great excitement when we decided to do this themed interview centered around backbending. I talk to Laruga about her own backbending journey and I think you will be surprised to hear that although we may assume they come so easy for her, they are not always her favorite postures (mine neither 🙂 ). We go on to talk about backbending in general and some good techniques to adopt. To put it all in context  (and to extract every bit of info I can from Laruga! ) we finish with a demo and explanation of Urdhva Dhanurasana and the backbends at the beginning of the Ashtanga Intermediate Series.

You can also check out Laruga’s website for more details about where to catch up with her: http://larugayoga.com/

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.

  • David Keil Interview 2016 (0) August 20, 2016 Its that time of year again when David Keil visits Purple Valley in Goa and I get to babble anatomy with someone who really knows his stuff. David is author of the brilliant book Functional Anatomy of Yoga and teaches around the world. In this interview we talk about the emerging interest in fascia, injuries, ...
  • Interview with Yin Yoga Teacher Magdalena Mecweld (0) May 16, 2015 I met this lovely lady recently at Purple Valley where she had come to practice Ashtanga. I am all for mixing styles and finding what suits your body so when I found out that Magdalena was a famous Yin teacher and bestselling author I was very keen to interview her. She is so relaxed and ...
  • Interview with Simon Borg-Olivier (0) May 22, 2016 Popular all around the world Simon Borg-Olivier has definitely had an influence on many teachers yoga. It was a great pleasure to be able to catch up with him in Goa and finally get to chat with the man himself. You can also check out Simon’s website for more details about where to catch up with ...
  • Glenn Ceresoli Interview (0) February 11, 2014 While at the beautiful Satsanga Yoga Retreat in Goa India I was lucky to arrange a rare interview with senior Iyengar teacher Glenn Ceresoli. Glenn has been practicing and teaching for over 30 years and although based in Sydney Australia he spends a good amount of his time traveling around the world holding intensives, retreats ...
  • Michael Gannon Interview 2016 (0) July 27, 2016 Michael Gannon is certainly not one of those teachers you have to tease information out of. In this interview we talk about his experiences as a teacher, modifying the practice (variation vs approximation), and his upcoming book. You can find out about where you can practice with Michael from his website: http://michaelgannonyoga.com/ Here are some of the ...
  • Norman Blair Interview (0) May 20, 2014 While I was in London recently I snatched the chance to interview Ashtanga and Yin Teacher Norman Blair. Many practitioners are drawn to the idea of supporting their yang predominant practice with something more restorative or yin. In this interview we discuss what is meant by yin yoga and how it can complement an Ashatanga ...
  • Mark Darby Interview (1) July 25, 2014 It’s great to have the opportunity to talk to teachers that have been with the Ashtanga practice for so many years. Mark explains the things he emphasizes in his teaching, breaking patterns, bandhas and more. Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview ...
  • Maty Ezraty Interview (0) May 30, 2015 It was a great pleasure to do this interview with Maty. She is so full of enthusiasm and compassion it shines through everything she says. I remember the group at Purple Valley being so excited to be practicing with her and I think you will get a feel of why when you listen to this. You ...
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