Tips for the padmasana jump back?

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Sometimes I nail this and sometimes I just get jammed up trying to get my legs through so when I got a chance to ask Mark for some tips, I didn’t waste any time.

Mark Robberds is a Certified Ashtanga Yoga teacher and takes workshops and retreats around the world. You can find out more about his coming events on his website http://www.markrobberds.com.

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