Mark Darby

Mark Darby

Mark Darby

Called just Darby by Sri K Pattabhi Jois, he was there at the beginning when the first westerners started making their way to India.

Themed Interview with Mark Darby: Forwardfolding

Darby on Forward Folding

Different teachers have different takes on how we should do particular postures and forward folding is just such a group. In this video I talk to Darby about forwardfolding in general and the we move into a demo type workshop where Darby presents what he feels is a good way to approach forward folds.

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Mark Darby Interview

Mark Darby

It’s great to have the opportunity to talk to teachers that have been with the Ashtanga practice for so many years. Mark explains the things he emphasizes in his teaching, breaking patterns, bandhas and more.

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