Jodi Boone

Jodi Boone

Jodi Boone

Jodi Boone teaches yoga internationally and specializes in offering trainings in Ayurveda, Restorative Yoga, Prenatal Yoga and Yoga for Seniors.

A Return to Health: One Woman’s Ayurveda experience

Ayurveda massage oil

Over a cup of tea, she told me how they found her tumor. Mira, a middle-aged woman with large blue eyes and a gentle smile, holds a Ph.D. in Organizational Development and works as an administrator for the Swedish Army.She explained how the stress and long hours of her work had culminated in 25 kilos of extra weight and high blood pressure.

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Panchakarma: The Natural Way to Cleanse and Detox

Jodi Boone

As the New Year approaches, you may be considering a cleanse or detox program. Amidst today’s cleansing craze, it’s difficult to know which path to take. The most popular detoxes include colonics (cleansing of the colon through enema) and various juice fasts, as well as The Master Cleanse. Widely practiced for decades, the Master Cleanse prescribes a 10-day diet of lemon water infused with cayenne pepper and molasses.

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