Strength for Arm Balance Workshop
In this video Savvas Giantsis shows you some really useful exercises for building upper body and core strength for your arm balances.
0
Read More
Bakasana Workshop
This is a short workshop with Savvas Giantsis focused on finding the right body position when doing bent or straight arm Baksana (crow/crane). Wow he makes it look easy but he also gives some great tips for finding that ease yourself.
Interview with Savvas Giantsis
Savvas Giantsis is owner of House of Yoga in Athens Greece as well as a fourth series Ashtanga Practitioner. I was really nice to speak to such and advanced practitioner and find him to be so relaxed and straightforward about practising and perusing other interests. It great to see also you can healthy and muscular and still do advanced yoga postures.