Courses & Study

Please find our homegrown online courses on Yoga and Yoga Anatomy. First out of the blocks is the Ashtanga Primary and Intermediate Series with Joey Miles. Free online course with David Robson on floating in ashtanga. There is also Bollywood Dancing and Subtle Yoga for Inner Bliss are now available for free. In addition I have gathered together my video series Stretching for Yoga and Yoga Injuries and put them into free courses for convenient viewing.

A Foundation Course in Ayurveda with Johan Silver

Want to get stuck in and learn a bit more about Ayurveda? Ayurvedic Consultant Johan Silver regularily teaches workshops and now he can help you too right at home. Specifically designed to be relevant to yoga practitioners. There will be more courses coming from Johan so get this foundation under your belt so you can go in greater depth when you are ready. See below for lesson topics and free lesson.

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Ashtanga Beginners Course with Jelena Vesic

In this video course Jelena leads you through all the postures in an Ashatnaga a half primary, that is up to Navasana (boat pose), and some of the finishing postures. The purpose of this course is to give you the understanding of the poses and sequencing to be able to practice on your own in in a mysore style setting. Take a look at the lessons and try the first lesson free by using the link below.

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Course on Ayurveda with Dr Korde

This short course is free and takes the format of a collection of guided interviews with Stu and Dr Korde. Many of the questions asked by yoga practitioner that are new to Ayurveda are covered in these videos.See the course details below for lesson topics:

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Ashtanga Course with Dany and Sofia

Dany Sa and Sofia Xirotyri are both accomplished Ashtanga practitioners as well as good friends. They have come together in this course to share their knowledge with you. The course is intended for beginners and improvers. The idea of the course is that you can progress at your own speed if you are new to Ashtanga or dip in and out for clarification if you are lookng to tidy up an existing Ashtanga practice. If you would like to find…

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Courses with Joey Miles

Joey Miles

There are two courses on Ashtanga, one being the Primary Series and the other the Intermediate Series. Both courses actually come in two versions, one is called traditional and the other non-linear. The content is the same in both versions it is just how you access the material that is different. The traditional version only allows you to progress one lesson each week taking a linear route through the course one posture at a time. This is really the preferred…

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