Videos

Ashtanga Yoga: Dany Sa Interview

Dany Sa

While I was in Greece recently, I had great fun interviewing Brasilian Ashtanga Yoga teacher Dany Sa. We talk about her journey into yoga, mental challenges, how she approaches her own practice and deals with times of low energy or stress. We have tremendous pleasure in being able to offer an Ashtanga Course with Dany Sa and Sofia Xirotyri on the Loveyogaanatomy Website. You can try out a free lesson and find out more about the course here: https://www.loveyogaanatomy.com/courses/ashtanga-with-dany-and-sofia/

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Dany Sa Interview: Ashtanga Yoga

Dany Sa

While I was in Greece recently, I had great fun interviewing Brasilian Ashtanga Yoga teacher Dany Sa. We talk about her journey into yoga, mental challenges, how she approaches her own practice and deals with times of low energy or stress. We have tremendous pleasure in being able to offer an Ashtanga Course with Dany Sa and Sofia Xirotyri on the Loveyogaanatomy Website.

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Ayurveda: Life and Yoga Episode 1

A short interview with yogi and ayurvedic consultant Johan Silver. We cover travelling, your yoga practice, living with your dosha. Johan is an Authorised Ashtanga Teacher with Manju Jois and has been working with Ayurveda form many years. He also teaches workshops on Ayurveda.

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Ayurveda: Life and Yoga Episode 2

Johan Silver is an Ashtanga Yoga teacher and Ayurvedic consultant. In this interview, we talk about the effects of social media, tv, professional and romantic relationships, and chanting. Johan is an Authorised Ashtanga Teacher with Manju Jois and has been working with Ayurveda form many years. He also teaches workshops on Ayurveda.

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Bakasana Workshop

This is a short workshop with Savvas Giantsis focused on finding the right body position when doing bent or straight arm Baksana (crow/crane). Wow he makes it look easy but he also gives some great tips for finding that ease yourself.

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