Core Strength for Yoga

April 20, 2019

Deepika Mehta

Workshop with the lovely Deepika Mehta demonstrating some useful exercises to strengthen your core for yoga.

Deepika Mehta

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments

Inline Feedbacks

View all comments

£130

Ashtanga Primary Series Intensive Non-Linear

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail. This version lets you jump around lessons.

£130

Ashtanga Yoga Intermediate Series Intensive Traditional Progression

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. You would already want to be practicing the Ashtanga Primary Series before taking this course.

£30

Teacher Training Pre-Course Study

Really intended for students preparing for a yoga teacher training. Gain the foundation to build the important concepts on. Also open for students that want to dip their toes in the anatomy water.

Free