This short course is free and takes the format of a collection of guided interviews with Stu and Dr Korde. Many of the questions asked by yoga practitioner that are new to Ayurveda are covered in these videos.
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ayurveda doctore

Ayurveda Basics

A collection of five interview based videos covering many of the basic topics of interest to yoga practitioners: Body Type, Constitution, Detoxing, Diet, Acclimatisation, Oil Masage

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