Interview with Simon Borg-Olivier

Popular all around the world Simon Borg-Olivier has definitely had an influence on many teachers yoga. It was a great pleasure to be able to catch up with him in Goa and finally get to chat with the man himself.

You can also check out Simon’s website for more details about where to catch up with him: http://yogasynergy.com/

And here is the demo I mention in the interview!

Simon also runs a world renowned on line Yoga Anatomy Training, if you want to find out more you can click on the image below.

Yoga Synergy Online Teacher Training and Education

Here are some articles of Simon’s that I have also posted here:

  • How to Relieve Back-pain and Bend Backwards Without Hurting your Lower Back (3) August 27, 2015 How to ‘open’ your mid-spine in back bends and not squash your lower back:  Lengthen your Psoas at the hips (hip extension) and immobilse L5-S1 Breathe in to your abdomen (use your diaphragm) Breathe out from your chest (ha-uddiyana bandha) Psoas then extends your spine from T12-L5 (and not L5-S1) because the diaphragm attaches to the psoas, which joins ...
  • Tips for Developing Arm and Core Strength for Arm-Balancing Postures and Push-up Positions (0) October 19, 2015 Arm balancing postures and positions such as the Cataranga Dandasana (the push-up) can be very exhilarating. They can energise you by increasing your circulation and they are also good at developing chest, arm and core strength. When done correctly they can really help relieve and prevent back and neck pain and can give direct stimulation to ...
  • Kundalini, Chakras, Prana and Two Real Intertwining Snakes (0) July 25, 2015 In this blog I want to discuss some points about Kundalini energy and Chakras. Much of the information available on the subject of Kundalini is esoteric and so not easy to justify with rational conventional science. I think the best explanation of the science of kundalini comes from Jana Dixon and her excellent book ‘The Biology ...
look at more article extracts

Here are some of the other Interviews that I have posted so far. Lots more to come! Check out the Interview page for the full list.

  • Melanie Cooper Interview (2) April 12, 2014 While in Goa this winter I had the chance to interview Melanie Cooper. Melanie is an Ashtanga and Yin Teacher and has recently had a book published called Teaching Yoga Adjusting Asana. She has been teaching for sixteen years and training other teachers for the last eight years. Presently she runs a mysore program at ...
  • Tim Feldmann Interview (0) July 25, 2014 I really enjoyed doing this interview with Tim. He is easy to talk to and had lots to share. His experience and understanding of the body leads to some useful insights when discussing asana. We had time to talk about many topics including how his background in dance influences his teaching, as well as specific ...
  • Michael Gannon Interview (0) July 25, 2014 In this interview with Michael I got to ask him about how he started his journey into yoga, and especially his rather unorthodox approach to teaching and his own practice. Using music! (yes you read right). And of course much more! Here are some of the other Interviews that I have posted so far. Lots more ...
  • Themed Interview with Laruga Glaser: Backbending (0) May 6, 2016 Laruga Glaser is such an inspiration for many students and so there was great excitement when we decided to do this themed interview centered around backbending. I talk to Laruga about her own backbending journey and I think you will be surprised to hear that although we may assume they come so easy for her, ...
  • Interview with Paul Dallaghan (2) May 13, 2016 I was extremely lucky to be able to catch up with Paul Dallaghan while I was teaching a retreat in Samahita Retreat in Thailand. In this interview I get to talk to Paul about the teachers that influenced his practice, the studies he has now undertaken and how he feels the physical yoga practice sits ...
  • John Scott Interview 2016 (0) July 19, 2016 I have been so lucky to be able to chat with John Scott quite a few times now. This interview amused me immensely because John was particularly difficult to keep on track as we meandered through multiple layers of digressions. In the end I think we did circle around to answer the question I posed ...
  • Michael Gannon Interview 2016 (0) July 27, 2016 Michael Gannon is certainly not one of those teachers you have to tease information out of. In this interview we talk about his experiences as a teacher, modifying the practice (variation vs approximation), and his upcoming book. You can find out about where you can practice with Michael from his website: http://michaelgannonyoga.com/ Here are some of the ...
  • Mark Robberds Interview 2015 (0) March 6, 2015 It’s great fun to interview Mark Robberds because he is so chilled and as much as surfer dude as he is an Ashtangi. We get to talk about his twin passions and how he works on his strength, lessons he has learnt himself from other teachers as well as techniques he incorporates into his practice. ...
look at more article extracts

You may also like...

Leave a Reply

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match