Vinyasa Flow teacher Julie Martin is Director of Brahmani Yoga and teaches workshops around the world. In this interview I talk to Julie about the important things to bear in mind when sequencing, multi-level classes, using non linear movement, buoyancy in postures and how she has adapted the way she teaches over the years in response to her changing understanding of the body and yoga.
A very enlightening talk, Julie, and states so clearly the case for fluidity in the asana practice. Wonderful. Thank you.