Laruga Glaser is an authorized level 2 Ashtanga yoga teacher whose practice at times seems to defy gravity. If you watch a video of Laruga in action (such as the brilliant one by Alessandro Sigismondi: The Impossible ) it is obvious that her small frame is immensely strong but what impresses me even more is the fluidity and femininity of her practice. I am in the lucky position to be able to practice with many wonderful teachers as they come to teach at Purple Valley in Goa, and I would go as far to say she would be up the top of my favorite experiences.

In this interview I get to ask Laruga about how she works on these qualities of her practice, her own battle with periods of severely low energy, adjusting and much more.