Follow along with this core workout led by Sofia Xirotyri. 9 minutes of exercise to wakeup that core. Check out more below

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core workout on the beach

9 Minute Abs Workout with Sofia Xirotyri

Sofia takes you through a 9 min core workout that is sure to get you activating those important muscles. Set on Yabanaki Beach in Greece the sun and sound of the ocean is sure to take your mind off your burning belly!

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