Chaturanga Dandasana

About six months ago, the studio where I teach put out an all-call for teachers to submit their own chaturanga “selfies.”Yeah, not one of us responded.Seriously, who wants that posture picked apart on Facebook by a bunch of arm chair anatomy experts in a slew of unending cues as comments … which will inevitably snowball into a debate about shoulders, pain and injury… until next thing you know, some yoga-asana expat will write a scathing blog about it (and Ashtanga) with your picture as the star witness.