Yoga has become the ultimate female activity, with 80 per cent of practitioners from the ‘fairer’ sex 1 . On the surface, the synchronised movements, bodyweight balances, and attention on breath seem more feminine than masculine, but a closer look shows it is anything but. The angular forms, linear movements, and mechanical instruction stem from male created systems serving to their energy, with scant attention paid to the fluid, rolling, circular motions of the female.
Laruga Glaser is an authorized level 2 Ashtanga yoga teacher whose practice at times seems to defy gravity. If you watch a video of Laruga in action (such as the brilliant one by Alessandro Sigismondi: The Impossible ) it is obvious that her small frame is immensely strong but what impresses me even more is the fluidity and femininity of her practice. In this interview I get to ask Laruga about how she works on these qualities of her practice, her own battle with periods of severely low energy, adjusting and much more.