Hatha yoga

What Are We Actually Doing in Asana?: Questions, questions, questions!

March 4, 2014

About a month and two dozen interviews into this research project and I can honestly say I’ve learned more about how folks experience yoga than I have over the past eleven years of teaching. The stories of pain, injury, recovery, and wisdom keep rolling, each unraveling unique twists of psychology along with the tweaks of tissue.

What Are We Actually Doing in Asana? (introducing the WAWADIA project)

March 4, 2014

Matthew Remski

On January 2nd 2014, I posted a request to Facebook: ______ Dear Facebook yoga practitioners – I’m doing some research into asana-related injuries for an upcoming writing project. I would like to gather formal interview subjects, but also to hear, via private message whatever details you care to disclose. If you’d like to be an interview subject (Skype), let me know by personal message. Please do not use the comment function below. By “asana-related injury” I mean any type of…

Asana Hatha yoga Hatha Yoga Pradipika Injuries Matthew Remski Pain Psychology of pain Yoga injury Yoga sutras BKS Iyengar Pattabhi Jois Yoga therapy

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Ashtanga Primary Series Intensive Non-Linear

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail. This version lets you jump around lessons.

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Ashtanga Yoga Intermediate Series Intensive Traditional Progression

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. You would already want to be practicing the Ashtanga Primary Series before taking this course.

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Teacher Training Pre-Course Study

Really intended for students preparing for a yoga teacher training. Gain the foundation to build the important concepts on. Also open for students that want to dip their toes in the anatomy water.

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Stretching for Yoga Series

Here we have collected together the youtube series videos of the same series and put them in a short course for your easy viewing.

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