Asana School – The Anatomy of Marichyasana D
Stu digs deep into Marichyasana D from an anatomical perspective.
0
Read More
Asana School – Marichyasana A with Laruga Glaser
Laruga Glaser gives some great technical breakdown on Marichyasana A. Also with a few probing questions from Stu.
Technique Pointers for Marichyasana D
So many people struggle with Marichyasana D even after many years of practice as it is such a challenging posture. Being one of the ‘gate keeper’ asanas of the primary series in Ashtanga I thought I would take the opportunity to ask Peg if she had any pointers.
David Keil Interview
If you are interested in Yoga Anatomy or Ashtanaga you will know about David Keil. With his great and informative Yoga Anatomy website and worldwide workshops. I was like a kid in a toy shop when I got the chance to interview David. Loads of topics were covered with plenty of geeky anatomy talk.