Yoga Philosophy

Pain issues and injuries in yoga

This page is all about trying to understand the things that can help prevent or reduce the risk of getting an injury or pain and what to do if you get one. It’s not just about being broken but also about good ways of practicing, engaging, aligning and balancing. Lots of these posts have been spread across the website so hopefully with everything in one place you can learn and research what will be useful for you. It’s fair to…

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Scott Johnson Interview 2018

Scott Johnson Interview

I really enjoyed this interview because Scott Johnson revealed such a great approach to the teaching of yoga, addressing at the same time that primary question of ‘Why are we practising Yoga’.

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