Surrender

December 29, 2017

Sari Fried’s first blog post here at Love Yoga Anatomy. As curator of the Yoga Research and Projects page Sari will give us an insight into her explorations of self and investigations with meditation.

Becoming Animal: Cultivation of Organic Intelligence

August 30, 2016

Iain Grysak

Using Ashtanga Vinyasa Yoga and Meditation as Embodiment Practices for the Cultivation of Organic Intelligence A practitioner in my Mysore program recently asked me: “If one side of a posture is more open than the other, and I feel like I can keep going deeper in the more open side, should I hold back to try to even it out with the less open side?” My response drew from what I feel is one of the most beautiful aspects of…

Meditation Patanjali Sari Fried Surrender Ashtanga yoga Bandha Iain Grysak Mysore Pain Yoga Philosophy

SALE 20% OFF! was £130 now £104

Ashtanga Primary Series Intensive Non-Linear

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail. This version lets you jump around lessons.

Enroll Now

SALE 20% OFF! was £130 now £104

Ashtanga Yoga Intermediate Series Intensive Traditional Progression

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. You would already want to be practicing the Ashtanga Primary Series before taking this course.

Enroll Now

SALE! was £30 now £20

Teacher Training Pre-Course Study

Really intended for students preparing for a yoga teacher training. Gain the foundation to build the important concepts on. Also open for students that want to dip their toes in the anatomy water.

Enroll Now

Free

Stretching for Yoga Series

Here we have collected together the youtube series videos of the same series and put them in a short course for your easy viewing.

Enroll Now