The Mythology Behind the Virabhadrasana Postures
Another fun video with David Robson. This time we look at the transitions out of the warrior sequence postures Utkatasana and Virabhadrasana in the Ashtanga Primary Series. Of course we make be happy just to survive the standing postures, but once it starts to get easier it can present a nice challenge to work on more demanding entries and exits. Also a big thank you to my stunt double Jelena Vesić.