Tingling and Numbness in Yoga Poses
Pins and needles, or a burning sensation running down the leg, or just a bit of tingling in the fingers? Many meditators and yogishave had them too: should you be worried? What is causing these sensations, and what should you do about them? Certainly, the way we move and hold our body can cause these uncomfortable sensations, but there may be a more serious problem lurking that you will want to investigate further.