Yoga Health

Course on Ayurveda with Dr Korde

This short course is free and takes the format of a collection of guided interviews with Stu and Dr Korde. Many of the questions asked by yoga practitioner that are new to Ayurveda are covered in these videos.See the course details below for lesson topics:

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Detoxing: The Intelligent Approach

Food ayurveda Kichari

Recognizing the fact that we’re all unique in terms of our body types, stages of life, issues going on with our health, climates we live in and foods we eat daily – it makes sense then to approach detoxing in a way that takes these factors into consideration.

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