This short course is free and takes the format of a collection of guided interviews with Stu and Dr Korde. Many of the questions asked by yoga practitioner that are new to Ayurveda are covered in these videos.See the course details below for lesson topics:
Petri is well know for his focus on making sure the physical yoga practice is supporting and nurturing your body. In this video Petri helps us use the power of meditation to heal the body.
Recognizing the fact that we’re all unique in terms of our body types, stages of life, issues going on with our health, climates we live in and foods we eat daily – it makes sense then to approach detoxing in a way that takes these factors into consideration.