Triang Mukha Ekapada Pashimottanasana

April 22, 2019

The wonderful Joey Miles gets to grips with this challenging posture. Some really useful detail and explanations of restrictions.

Joey Milles

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Ashtanga Primary Series Intensive Non-Linear

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail. This version lets you jump around lessons.

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Ashtanga Yoga Intermediate Series Intensive Traditional Progression

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. You would already want to be practicing the Ashtanga Primary Series before taking this course.

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Really intended for students preparing for a yoga teacher training. Gain the foundation to build the important concepts on. Also open for students that want to dip their toes in the anatomy water.

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