Workshops

Verona, Italy Mini Retreat

verona mini retreat

Mornings:
8 – 9.30 Ashtanga with Stu
9.45 – 11.30 Slow flow and a 30 min Yoga Nidra with Jennie
Afternoons:
15 – 17: Anatomy workshops with Stu
Early evening:
17.30 – 18.45 Yin yoga with Jennie and Susanne with yummy adjustments

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Yoga Treat Retreat Greece 2019

* 4 Teachers
* Choice of 2 Classes twice a day
* Afternoon Workshops
* Bollywood Classes
* Vegetarian Meals Included
* 15 minute personal yoga session

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London, Anatomy made Interesting

I have the great pleasure of teaming up with Melanie Cooper for this exciting 2 day workshop.
There will be a particular focus during the sessions on forward bends, back bends, hips and shoulders.
You will learn about anatomy in relation to:
* Your body
* How to sequence intelligently
* How to help your students when they meet their physical challenges.

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Milan, Yoga Anatomy Workshop Weekend

* Friday Oct 18th | 3-6pm
Workshop for Teachers Only: Personal Training Skills for Teachers
Using yoga anatomy to enhance the quality and effectiveness of personal yoga programs.
* Saturday Oct 19th | 10-1pm
Workshop: Breath
* Saturday Oct 19th | 2-5pm
Workshop: “Unraveling the Gatekeepers”
* Sunday Oct 20th | 10-1pm
Workshop: Challenge Stu
* Sunday Oct 20th | 2-5pm
Workshop: Arm Balance

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