I have the great pleasure of teaming up with Melanie Cooper for this exciting 2 day workshop.
There will be a particular focus during the sessions on forward bends, back bends, hips and shoulders.
You will learn about anatomy in relation to:
* Your body
* How to sequence intelligently
* How to help your students when they meet their physical challenges.
* Friday Oct 18th | 3-6pm
Workshop for Teachers Only: Personal Training Skills for Teachers
Using yoga anatomy to enhance the quality and effectiveness of personal yoga programs.
* Saturday Oct 19th | 10-1pm
* Saturday Oct 19th | 2-5pm
Workshop: “Unraveling the Gatekeepers”
* Sunday Oct 20th | 10-1pm
Workshop: Challenge Stu
* Sunday Oct 20th | 2-5pm
Workshop: Arm Balance